The onset of an asthma attack can be a scary experience for many asthmatics. Loss of breath, wheezing, and coughing are some of the frightening symptoms. During an episode, it may be difficult for an asthmatic to keep a clear head in order to tame the situation. Asthma action plans are steps a sufferer can take when he or she starts to experience asthma symptoms. Action plans often include continuously running air purifiers in order to filter toxins out of the indoor air.
Every asthmatic’s action plan is unique to the asthma sufferer, but most usually involve air purifiers. In general, an asthma action plan maps out preventative steps in three zones, each based on the severity of the asthma sufferer's state. One zone of the action plan is when the person displays no signs of asthma symptoms. This zone is characterized by the ability to sleep through the night without experiencing any coughing or wheezing. The sufferer should observe his surroundings and see what is present, because the materials are not causing any attacks and thus are safe to have around. Materials that are not present may be what was causing the attacks, and such materials should remain away from the sufferer in order to keep him attack-free. If the sufferer is using air purifiers at night or during the day, he should stay on the same schedule in order to keep the asthma attacks away.
The second zone of the action plan is the zone wherein the sufferer experiences some discomfort and definitely needs air purifiers in the environment. There may be a few apparent asthma symptoms, such as some coughing and wheezing. The person may not be able to sleep through an entire night without being awakened by a cough or shortness of breath. At this point in the action plan, the sufferer should figure out what in his environment is triggering the asthma attack. Air purifiers may be the best tool against the contaminants in the indoor air. Air purifiers eliminate many indoor contaminants that cause asthma symptoms. When air purifiers are implemented, the sufferer should experience a shift from the second zone of the asthma action plan to the first zone.
The third and final zone of the action plan is the most severe: a full-blown asthma attack. In this zone, the sufferer experiences frequent wheezing and coughing and is unable to catch his breath. At this point, the sufferer may need to seek medicine or medical treatment for relief. The sufferer should first be aware of his medical state and once the attack has passed, he should assess the environment in which the attack occurred to pinpoint what may have caused it. Sometimes the attack may have occurred due to particles in the indoor air that cannot even be seen by the naked eye. Such particles include pollen and allergens that circulate indoors and can be filtered out by the use of air purifiers. An air purifier has the capability to eliminate most particles and toxins from indoor air that may be a culprit of an asthma attack.
There are many types of asthma action plans. Each action plan addresses the best procedures to follow for each stage that an asthma sufferer encounters. One of the best ways to cope with possible asthmatic triggers is through the use of air purifiers.